HANDSTANDS

Handstand club 1.0

Handstand club 2.0

Handstand club 3.0

6-Week Handstand Courses with Adell

Your structured, science-backed, community-fuelled boost to finally get your handstand practice moving forward (and upward).

What's Included in each bundle

  • 12 live classes

  • 1 year of unlimited access to all recordings and a library of handstand drill videos

  • Membership to the Handstand Club Community (aka your new hype squad)

Here’s a sneak peek at what you’ll find inside the Move with Adell library for handstands

Handstand flow

Brain-based drills

    Want to work directly with me on your handstand?