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Photo by Emilie Johnson
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What do your eyes have to do with your core? EVERYTHING
What do your eyes have to do with your core? EVERYTHING
Why aren't you obsessed with your extraocular muscles?!
Why aren't you obsessed with your extraocular muscles?!
Your eyes do more than seeing…
Your eyes do more than seeing…
Are your eyes holding you back?
Are your eyes holding you back?
A super important muscle group nobody is talking about…
A super important muscle group nobody is talking about
Improve your splits with this simple & quick eye movement!
Improve your splits with this simple & quick eye movement!